Kaloritabellen visar produkter som: grönsaker.
All data anges per 100 gram produkt.
produkt | vatten | proteiner | fetter | kolhydrater | kcal |
---|---|---|---|---|---|
aubergine | 91 | 0, 6 | 0, 1 | 5, 5 | 24 |
kålrot | 87, 5 | 1, 2 | 0, 1 | 8, 1 | 37 |
Gröna ärtor | 80 | 5, 0 | 0, 2 | 13, 3 | 72 |
Gröna bönor | 90 | 4 | - | 4, 3 | 32 |
zucchini | 93 | 0, 6 | 0, 3 | 5, 7 | 27 |
Vitkål | 90 | 1, 8 | - | 5, 4 | 28 |
Rödkål | 90 | 1, 8 | - | 6, 1 | 31 |
blomkål | 90, 9 | 2, 5 | - | 4, 9 | 29 |
potatis | 76 | 2 | 0, 1 | 19, 7 | 83 |
Grön lök (fjäder) | 92, 5 | 1, 3 | - | 4, 3 | 22 |
purjolök | 87 | 3 | - | 7, 3 | 40 |
lök | 86 | 1, 7 | - | 9, 5 | 43 |
Röd morot | 88, 5 | 1, 3 | 0, 1 | 7 | 33 |
Slipade gurkor | 95 | 0, 8 | - | 3 | 15 |
Växthusgurkor | 96, 5 | 0, 7 | - | 1, 8 | 10 |
Söt grön paprika | 92 | 1, 3 | - | 4, 7 | 23 |
Söt röd paprika | 91 | 1, 3 | - | 5, 7 | 27 |
Persilja (gröna) | 85 | 3, 7 | - | 8, 1 | 45 |
Persilja (rot) | 85 | 1, 5 | - | 11 | 47 |
Rabarber (petiole) | 94, 5 | 0, 7 | - | 2, 9 | 16 |
rädisa | 93 | 1, 2 | - | 4, 1 | 20 |
rädisa | 88, 6 | 1, 9 | - | 7 | 34 |
kålrot | 90, 5 | 1, 5 | - | 5, 9 | 28 |
sallad | 95 | 1, 5 | - | 2, 2 | 14 |
betor | 86, 5 | 1, 7 | - | 10, 8 | 48 |
Tomater (malda) | 93, 5 | 0, 6 | - | 4, 2 | 19 |
Tomater (växthus) | 94, 6 | 0, 6 | - | 2, 9 | 14 |
pepparrot | 77 | 2, 5 | - | 16, 3 | 71 |
ramslök | 89 | 2, 4 | - | 6, 5 | 34 |
vitlök | 70 | 6, 5 | - | 21, 2 | 106 |
spenat | 91, 2 | 2, 9 | - | 2, 3 | 21 |
ängssyra | 90 | 1, 5 | - | 5, 3 | 28 |