Kaloritabellen presenterar produkter som: fisk och skaldjur.
All data anges per 100 gram produkt.
| produkt | vatten | proteiner | fetter | kolhydrater | kcal |
|---|---|---|---|---|---|
| smörbultar | 70, 8 | 12, 8 | 8, 1 | 5, 2 | 145 |
| Rosa lax | 70, 5 | 21 | 7 | 0 | 147 |
| tioarmad bläckfisk | 80, 3 | 18 | 0, 3 | 0 | 75 |
| flundra | 79, 5 | 16, 1 | 2, 6 | 0 | 88 |
| crucian | 78, 9 | 17, 7 | 1, 8 | 0 | 87 |
| karp | 79, 1 | 16 | 3, 6 | 0 | 96 |
| GORBUSCHA | 71, 3 | 22 | 5, 6 | 0 | 138 |
| smältan | 79, 8 | 15, 5 | 3, 2 | 0 | 91 |
| krabba | 81, 5 | 16 | 0, 5 | 0 | 69 |
| räkor | 77, 5 | 18 | 0, 8 | 0 | 83 |
| Far Eastern räkor | 64, 8 | 28, 7 | 1, 2 | 0 | 134 |
| is | 81, 8 | 15, 5 | 1, 4 | 0 | 75 |
| braxen | 77, 7 | 17, 1 | 4, 1 | 0 | 105 |
| skoläst | 85 | 13, 2 | 0, 8 | 0 | 60 |
| nejonöga | 75 | 14, 7 | 11, 9 | 0 | 166 |
| pollack | 80, 1 | 15, 9 | 0, 7 | 0 | 70 |
| lodda | 75 | 13, 4 | 11, 5 | 0 | 157 |
| Havskål | 88 | 0, 9 | 0, 2 | 3 | 5 |
| NAVAGA | 81, 1 | 16, 1 | 1 | 0 | 73 |
| lake | 79, 3 | 18, 8 | 0, 6 | 0 | 81 |
| Marmor notation | 73, 4 | 14, 8 | 10, 7 | 0 | 156 |
| Havsbass | 75, 4 | 17, 6 | 5, 2 | 0 | 117 |
| Flod abborre | 79, 2 | 18, 5 | 0, 9 | 0 | 82 |
| stör | 71, 4 | 16, 4 | 10, 9 | 0 | 164 |
| hälleflundra | 76, 9 | 18, 9 | 3 | 0 | 103 |
| Pasta “Ocean” | 72, 2 | 18, 9 | 6, 8 | 0 | 137 |
| Torsklever | 26, 4 | 4, 2 | 65, 7 | 0 | 613 |
| Kolvitling | 81, 3 | 16, 1 | 0, 9 | 0 | 72 |
| Saber fisk | 75, 2 | 20, 3 | 3, 2 | 0 | 110 |
| Kaspisk fiskare | 77 | 19, 2 | 2, 4 | 0 | 98 |
| Vanlig karp | 75, 3 | 18, 4 | 5, 3 | 0 | 121 |
| Stor saury | 59, 8 | 18, 6 | 20, 8 | 0 | 262 |
| Saira grunt | 71, 3 | 20, 4 | 0, 8 | 0 | 143 |
| skarpsill | 75, 4 | 17, 3 | 5, 6 | 0 | 121 |
| sill | 62, 7 | 17, 7 | 19, 5 | 0 | 242 |
| lax | 62, 9 | 20, 8 | 15, 1 | 0 | 219 |
| sik | 72, 3 | 19 | 7, 5 | 0 | 144 |
| makrill | 71, 8 | 18 | 9 | 0 | 153 |
| havskatt | 75 | 16, 8 | 8, 5 | 0 | 144 |
| Hästmakrill | 74, 9 | 18, 5 | 5 | 0 | 119 |
| Sterlett | 74, 9 | 17 | 6, 1 | 0 | 320 |
| gös | 78, 9 | 19 | 0, 8 | 0 | 83 |
| trepang | 89, 4 | 7, 3 | 0, 6 | 0 | 35 |
| torsk | 80, 7 | 17, 5 | 0, 6 | 0 | 75 |
| tonfisk | 74 | 22, 7 | 0, 7 | 0 | 96 |
| Kolfisk | 71, 5 | 13, 2 | 11, 6 | 0 | 158 |
| ål | 53, 5 | 14, 5 | 30, 5 | 0 | 333 |
| Marin ål | 77, 5 | 19, 1 | 1, 9 | 0 | 94 |
| kummel | 79, 9 | 16, 6 | 2, 2 | 0 | 86 |
| gädda | 70, 4 | 18, 8 | 0, 7 | 0 | 82 |
| ide | 80, 1 | 18, 2 | 0, 3 | 0 | 117 |
